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Hydro-toning


CES-9284


Course Description

Enjoy an aquatic workout that utilizes the natural resistance of water. Begin with deep water running for 25 minutes, then move to the shallow end and use resistance weights on your arms and legs. This aquatic activity is equivalent to a Nautilus workout. You do not need to know how to swim, but must be comfortable in deep water.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2016

 CES-9284948717Hydro-toning09/13/16-11/22/16 LECTURE Tuesday, Thursday 01:00PM - 02:00PM, Physical Education Building, Room POOL 11/29/16-12/06/16 LECTURE Tuesday, Thursday 01:00PM - 02:00PM, Physical Education Building, Room POOL, 12 Wks
No class 11/24
09/13/16-12/06/16D. Dallas$115/ SA$57.50 Closed
 CES-9284948719Hydro-toning09/14/16-10/26/16 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education Building, Room POOL 11/02/16-11/18/16 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education Building, Room POOL 11/30/16-12/14/16 LECTURE Wednesday, Friday 06:00AM - 07:00AM, Physical Education Building, Room POOL, 12 Wks
No class 10/28,11/23,11/25
09/14/16-12/14/16P. Gould$115/ SA$57.50 Open
 CES-9284948718Hydro-toning09/14/16-10/26/16 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education Building, Room POOL 11/02/16-11/18/16 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education Building, Room POOL 11/30/16-12/14/16 LECTURE Wednesday, Friday 08:00AM - 09:00AM, Physical Education Building, Room POOL, 12 Wks
No class 10/28,11/23,11/25
09/14/16-12/14/16D. Dallas$115/ SA$57.50 Closed



** book required
* book and usb required

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