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Intermediate Adult Swim Stroke & Technique


CES-9410


Course Description

Skills to be learned: tread water for two minutes; do a standing dive off the diving board; retrieve an object in 9-12 feet of water, with feet first or pike surface dive; one lap (50 yards) freestyle and backstroke with proper body position, body rotation, correct kick and arm rotation; one lap (50 yards) breaststroke with proper kick and arm movement and coordination, breathing every stroke; one half lap (25 yards) butterfly stroke with proper body undulation, correct arms and breathing every other stroke; and perform proper starts and flip-turns. For the instructor to recommend a student move to the next level, these skills must be demonstrated. Prerequisite: Beginning Adult Swim & Stroke Technique.


Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2017

 CES-9410928740Inter Adult Swim05/01/17-07/24/17 LECTURE Monday 06:00PM - 07:00PM, Physical Education Building, Room POOL, 12 Wks
No class 5/29
05/01/17-07/24/17D. Rapach$85SA$42.50 Closed
 CES-9410928706Inter Adult Swim05/03/17-07/19/17 LECTURE Wednesday 06:00PM - 07:00PM, Physical Education Building, Room POOL, 12 Wks05/03/17-07/19/17D. Rapach$85SA$42.50 Closed
 CES-9410928708Inter Adult Swim05/06/17-05/20/17 LECTURE Saturday 08:30AM - 09:30AM, Physical Education Building, Room POOL 06/03/17-07/29/17 LECTURE Saturday 08:30AM - 09:30AM, Physical Education Building, Room POOL, 12 Wks
No class 5/27
05/06/17-07/29/17C. Day$85SA$42.50 Closed



** book required
* book and usb required

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