Enjoy an aquatic workout that utilizes the natural resistance of water. Begin with deep water running for 25 minutes, then move to the shallow end and use resistance weights on your arms and legs. This aquatic activity is equivalent to a Nautilus workout. To take this class you must be a deep-water swimmer.
| ||CES-9493||928739||Hydro-toning||05/06/15-07/22/15 LECTURE Wednesday 04:00PM - 05:00PM, Physical Education, Room POOL, 12 Wks||05/06/15-07/22/15||D. Rapach||$65/ SA$32.50|| ||Open
** book required
* book and usb required