Aquafit Interval Training
Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboards, fins and barbells. All fitness levels welcome.
| ||CES-9709||948735||Aquafit||09/11/17-11/27/17 LECTURE Monday 07:00PM - 08:00PM, Physical Education Building, Room POOL, 12 Wks||09/11/17-11/27/17||K. Carzon - AHF||$65SA$32.50|| ||Open
** book required
* book and usb required