Meditation - 10 Tools for Health, Harmony & Joyful Living


Course Description

Incorporate ten simple and effective tools into everyday living and enjoy peace, contentment and more! Using a natural approach for the body, mind and spirit, these tools transform and support every area of life. Through interactive lecture and meditation, learn to remain steady and at ease amidst life's ups and downs. Reduce stress, improve health, and enhance your love and appreciation for yourself and others.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Fall; 2016

 CES2-0020947303Meditation 10 Tools10/19/16 LECTURE Wednesday 06:30PM - 08:30PM, The Jeffress Center, Room 122, 1 week10/19/16K. Bindu Henning$25/ SA$20.2Closed

** book required
* book and usb required

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