Schoolcraft College’s Continuing Education Department is once again offering the four-part lecture series, A Journey of Self Discovery: Meditation Series, presented by Kathy Bindu Henning. Each session includes interactive lecture and Present Moment Meditation™. The Wednesday evening series includes: Experience the Self: An Inner Journey, Sept. 24; A Peaceful Mind is a Precious Gift, Oct. 1; The Illusive Nature of Happiness, Oct. 8; and 10 Tools for Health, Harmony & Joyful Living, Oct. 15. Sessions are held from 6:30 – 8:30 p.m. Participants will learn how to release stress, quiet the mind and increase health and happiness. Through meditation, they’ll access inner peace and stillness.
Discounts are available for senior citizens as well as those who wish to take all four lectures. Visit the CEPD area of the website for more information about this class and others available this fall or call 734-462-4448.