Membership Events and Challenges
The Fitness Center offers its members a variety of events and challenges throughout the year.
MI Fitness Destination - May 8-August 25
Grab a card to log your summer fitness activities and see how many of your favorite Michigan cities you can travel to by biking, running, walling, or hiking. All members who reach a city will have their name entered in a drawing to win the city themed prize. (*You can be entered to win at multiple cities.)
Strength and Condition Records
Ready to set a strength or conditioning record? Compete against others and yourself. Go down in history at the Schoolcraft College Fitness Center!
See a Fitness Professional today to make your attempt to break a record.
- Bench Press-1 RM
- Dead Lift-1 RM
- Squat-1 RM
- Mile Run
- 4 Minute Row
Climb Mt Everest Challenge
Everyone who climbs a total of 29,035 feet on the Jacobs Ladder will receive a cool free t-shirt from Jacobs Ladder, promoting Schoolcraft College.
Plus, Jacobs Ladder will congratulate you on their Facebook and Twitter pages.
National Rec Day - Feb. 22, 2017
Join us on National Rec Day for fun and activities such as fitness quizzes, games, challenges, student groups, basketball games, and prizes.
Expresso Fall Frenzy Bike Challenge
Coming this fall!
April: Row Ride Run
Test your fitness, endurance, and will with an indoor triathlon! See the Fitness Staff to record your times for each event. A staff member must be present at the start of each event. You are allowed two attempts.
|1,000 meters on the Concept 2 Rower
||2,000 meters on the Concept 2 Rower
|2.9 miles on the Expresso Bike Lost Trail Course
(Challenge Name: Indoor Sprint Tri)
|5 miles on the Expresso Bike Dragon Fire Course
(Challenge Name: Indoor Distance Tri)
|1 mile on the Treadmill
|2 miles on the Treadmill
After you complete at least 1 event, you will receive a Fitness Center Rally Towels. Awards will be given to the top participants in each event at the end of each week. Results updated daily with scores. Overall winners who complete all 3 events win an additional prize pack!
Mental Health Awareness Week - April 24-27
May is Mental Health Awareness Month. Join us in the Schoolcraft College Fitness Center the last week of April to learn about the importance of mental health. Learn ways to cope with stress, signs of depression, how exercise can help relieve stress, and the resources that are always available to you.
Staff from counseling services will be on hand.
- Signs/Symptoms of Stress & Depression
- Exercise & Stress Reduction
- Online Resources
- Study Tips
- Prizes for completing the stress less workout
- Dumbbell & Sport Stress Balls