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Meditation - 10 Tools for Health, Harmony & Joyful Living


CES2-0020


Course Description

Learn how to incorporate ten simple and effective meditation tools into everyday living and enjoy peace, contentment, vitality and much more! Using a natural approach for the body, mind and spirit, these tools transform and support every area of life. Through interactive lecture with meditation, learn to increase focus, creativity; and calmness; improve health and well-being; enhance your love and appreciation for yourself and others.


Course Schedule

Currently no sections of this class are being offered.




** book required
* book and usb required

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